Modern & Solution-Focused Therapy for Chicago’s Entrepreneurial and Professional Women — with Kama Schulte.
A BOUTIQUE THERAPY EXPERIENCE.
For high-achieving women seeking huge shifts in all things relationship and career.
Virtual and In-person Therapy in Chicago.
To all my professional and entrepreneurial women of Chicago - I know you’re busy, setting the world on fire (in a good way), conquering your to-do list, green smoothie in one hand and a 20 oz oat milk latte in the other. So, between sips, take just 50 seconds to check out this home page, and see how I can help you refresh your soul, your heart and spirit - and see a huge shift in all things relationships and career.
A self-help goddess.
As an accomplished, driven, professional woman - you typically know what you want, and you know how to get it. At the same time, though, you’re noticing life’s been feeling a little… shall we say, “extra,” lately. And that’s an understatement.
The emotional gymnastics of your relationships, the quest to find your person, managing your household, up-leveling your career or just trying to “make it” where you're at – it’s all been overwhelming, exhausting, and like your head is barely above water.
Pile on the toxic dynamics in other areas of your life — your boss, your business partner, your “best friend,” your mom… it’s all screaming at you from some closet you have the door tightly shut on.
You’ve been trying to manage it all like a boss…and you’ve been doing a kickass job. You really have.
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You’ve done all the things — You’re leveling up and advancing your career on the daily. You’ve read the 22 self-help books. You’ve tapped into the mindfulness and manifestation techniques, the podcasts on your way to pilates, the Reiki healing and acupuncture, the smudging, the journaling, and all the collective years of therapy, coaching, etc.
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Even though all of this is AMAZING and you have all the knowledge of a relationship, health, and self-help guru
…and could very well write a book yourself at this point (who am I kidding, you probably already have)...
…you’re still feeling so stuck in it all. You just feel “off.” Anxiety and exhaustion have taken center stage and you’re realizing this is not what you signed up for and definitely Not. What. You. Want.
Amidst the relentless drive to excel, you find yourself asking…
Is this all there is?
That centered ”inhale-peace… exhale-what-no-longer-serves-you” ZEN that you’ve been after still eludes you.
You want to enjoy and embody the best parts of your best life and the fulfilling relationship(s) you’re working so hard to create. And here’s the thing, I know how to help you finally tap into that YOU.
From one professional woman to another - who’s also been through the dreams-to-drudge sludge of burnout, break-ups, and mastering badassery - I got you.
Hey! This soul aligning, results-driven transformation is for all badass women who identify with the following…
→ High Achievers and all-out Go-Getters
→ Professionals
→ Entrepreneurs
→ Creatives
→ Healing Professionals & Educators (Doctors, Therapists, Med Students, Nutritionists, Teachers, Professors, Energy Healers, etc.)
→ Sales & Account Execs
→ CEOs
→ Execs
→ Lawyers
Areas of Expertise
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Burnout
Life has been a little less than revitalizing and inspiring lately. You want to breathe life back into your career, relationships, health, and YOU. And we both know it’s going to take more than a green smoothie, a reiki session, and a self-help book to get there.
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Break-ups
You’ve been trying to move thru and past the break-up and yet, it’s still weighing on you, pulling you down. You just don’t know how to release it. Say no more, let’s dive in to what’s actually going to get you that breakthrough.
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Badassery
We both know you can pretty much do anything you set your mind to. And for some reason, these life chapters and transitions are really affecting your game. So, let’s unstick the “stuck” so you can move forward with confidence, ease, and master all areas of your life.
We both know, you want results and you’re not here to take the slow road or spend years in therapy. You aren’t the average woman and you’re definitely not looking for average results.
If this sounds like you, you’re talking my language. It’s what I’m all about…
Solution-focused therapy is where I live.
And … I have a knack for helping women get their transformation - with Solution-Focused Therapy:
→ Methods that work
→ Skills to practice after your first session
→ Creative and eye-opening solutions
→ Challenging you to take action - NOW - while empowering you to honor your pace and the genius of your nervous system
→ Melting resistance and roadblocks that have been holding you back
→ Thought-work that helps you breeze through change
→ Light-bulb moments that make a huge impact and have the power to change everything
What healing looks like:
→ Finally love being in your skin again!
→ Flip the script on overwhelm, ditch over-thinking and release people-pleasing.
→ Love yourself more than you fear disappointing others!
→ Embrace and embody your spectacular “enough-ness!”
→ Rediscover that sassy, creative spirit that kick-started it all and take action on what she needs now, as she’s evolving.
→ Crack the code on dating dynamics, so you can create the relationships you actually want and deserve.
→ Know what to look for in relationships, what to expect – and how to communicate it all, authentically.
→ Manage relationship dynamics like a badass (whether it’s with a partner, your boss, a client, a family member… your barista or doorman, you name it).
→ Say “no” to the things that don’t serve you or don’t fill you up - while still being that tender-hearted powerhouse that you are.
→ Get that promotion, pursue that dream job, or start that business.
→ Confidently step into any life chapter you’re facing (new mom, CEO, divorce, grief, relocation , etc.).
→ Know and experience when something is truly a full-body “Yes.”
→ Finally, know your worth, like deep in your bones know it - and live in that space every day.
Meet Your Therapist
Hi, I’m Kama and I’m already eager to meet you and guide you to the soul-soothing transformation you’re after. I know I’m supposed to talk about myself here. But, all I can think about is how much you deserve this, and how possible it is… With me as your breakup, burnout, and badassery sherpa – traveling alongside you, guiding you and supporting you on your journey back to SELF. In short, I'm an all-in sassy, sage type. Soulful, wise, compassionate, and serving up a whole lotta sass & sparkle all along the way.
